Flax Seeds

Our Organic Flax Seeds are rich in omega-3 fatty acids, fiber, protein, and antioxidants—perfect for heart health, digestion, skin glow, and weight management. Enjoy them in atta, yogurt, smoothies, achar, or baking. 100% pure, raw, and preservative-free.

Category:

Add the nutritional power of Purely Organic Flax Seeds Online in Pakistan to your daily routine. Known as one of the richest plant sources of omega-3s and fiber, flax seeds are a must-have for heart health, digestion, and overall wellness.

Their mild nutty flavor blends easily into both desi and modern dishes—making it simple to boost nutrition without changing the taste of your food. Whether added to atta for rotis, mixed into yogurt, blended into smoothies, or sprinkled over daal, buying flax seeds online in Pakistan gives you a fresh, chemical-free source of daily wellness.

Health Benefits of Using Organic Flax Seeds

  • Supports Healthy Digestion: Fiber content promotes regular bowel movements and gut health.
  • Boosts Heart Wellness: Helps reduce bad cholesterol and supports cardiovascular function.
  • Improves Skin Health: Antioxidants nourish and enhance skin texture from within.
  • Aids Weight Management: Keeps you full longer, reducing cravings and overeating.
  • Stabilizes Blood Sugar: Slows sugar absorption for better glucose control.
  • Enhances Brain Function: Essential fatty acids may improve memory and focus.
  • Promotes Hormonal Balance: Lignans naturally help regulate hormone activity in women.
  • Strengthens Immunity: Rich in natural compounds that support the body’s defenses.

Key Features of Flax Seeds

  • Rich in Omega-3 Fatty Acids: Supports heart and brain health naturally.
  • High in Fiber: Promotes digestive wellness and gut health.
  • Locally Sourced & Quality-Checked: Cleaned and packed fresh in Pakistan.
  • Versatile Use: Mix into atta, achar, dahi, or smoothies with ease.
  • Mild, Nutty Flavor: Enhances recipes without overpowering taste.
  • Naturally Gluten-Free: Safe for gluten-sensitive diets.
  • 100% Raw & Pure: No preservatives, chemicals, or additives.
  • Perfect for Desi & Modern Cooking: Fits seamlessly into a variety of recipes.

 

  Nutritional Facts (Per 100g)

<tbody

Calories:534 kcal
Protein:18g
Fiber:27g
Omega-3 (ALA):22g
Carbohydrates:29g
Fat:42g
Calcium:255mg
Iron:5.7mg

💡 Did you know? Flax seeds have 800 times more lignans than other plant foods!

How to Use It in Daily Routine

  • Healthier Rotis: Mix ground flax seeds into atta for added nutrition and fiber.
  • Nutritious Toppings: Sprinkle over yogurt, chaat, or smoothies for an instant boost.
  • Energy Shakes: Blend into banana or oat shakes for a wholesome start to your day.
  • Lassi & Chaas Enrichment: Stir into lassi or chaas for extra omega-3s and fiber.
  • Desi Baking: Add to paratha, naan, or multigrain cookies for a nutty twist.
  • Savory Finish: Toast and sprinkle over sabzi or daal to enhance flavor and aroma.

Storage Instructions

Store whole flax seeds in a cool, dry, airtight container. For ground flax seeds, refrigerate and use within 3–4 weeks. Keep away from sunlight and moisture.

Why Choose Us

We source our flax seeds online in Pakistan from trusted farms, ensuring they are pure, fresh, and chemical-free. Every seed is cleaned, quality-checked, and packed to deliver maximum nutrition with every serving.

FAQs

Q: Can flax seeds be eaten raw?
A: Yes, but ground flax seeds are easier to digest and absorb.

Q: How much should I eat daily?
A: 1–2 tablespoons daily is a healthy, recommended serving.

Q: Are flax seeds good for skin?
A: Yes, their antioxidants support natural glow and hydration.

Q: Can I give flax seeds to kids?
A: Yes, ground and mixed into food works great for children.

Q: Are these roasted or raw?
A: We provide only 100% raw and natural flax seeds.

Q: Can I use them for weight loss?
A: Yes, they help reduce appetite and regulate fat metabolism.

Q: How do I grind flax seeds?
A: Use a spice or coffee grinder for small, fresh batches.

Q: Are they safe during pregnancy?
A: Yes, but consult your doctor for personalized guidance.

 

There are no reviews yet.

Be the first to review “Flax Seeds”